SALUTÉ
HEALTH & BEAUTY

UNWIND - REJUVENATE - GLOW

ABOUT
Welcome to Saluté. My name is Natalie. A mother, wife, friend, facialist, health coach, foodie, walker, holistic by nature, and a socialiser. Living in Northern Ireland means a lot of adventures on our doorstep. My family and I approach our lives with the Mediterranean lifestyle by nature. This means eating seasonal and local where possible, spending time with friends and family, phycialy active and making time for food. Food is a true passion of mine, and I take pleasure in preparing delicous meals ans sharing my love and knowledge for food with others.

I struggled after the births of my children with my own health and I decided to turn my own struggles into purpose and decided to become a certified health coach.

My approach doesn’t eliminate food, I replace.
I don’t count calories, but nutrients.
80 % heathy foods and 20 % for indulgence.
I don't suppress, I rather find the root cause.
I strongly believe in the Mediterranean lifestyle approach, where life becomes holistic, rather than a temporary fix.

I have been a facialist for over a decade now and have always been interested how our largest organ, our skin, interacts with our internal organs. I believe in a natural approach, where I focus on the facial massage, to detox, bring up collagen natural, release stress and achieve a natural glow.

I am here to help you find the root cause of your problem and support you in your journey. 

Services

HOLISTIC FACIALS

Unwind • Rejuvenate • Glow. More than just a facial—it's a skin transformation. My bespoke holistic treatments blend advanced skincare with sculpting cupping, lymphatic Gua Sha, and lifting massage. Finished with cooling Cryo Globes, this tailored experience de-puffs, lifts, and restores your glow. Leave feeling light, lifted, and completely refreshed.

GATINEAU COLLAGEN FACIAL

Get that "lit-from-within" glow. This 1-hour treatment uses Hyaluronic Acid and Collagen to drench the skin in moisture, plumping from within for instant, visible results. Refresh, hydrate, and glow. All facials begin with a gentle cleansing and delicate peeling to renew your glow, followed by a serene massage and specialised facial tools to soothe and lift, finishing with a nurturing mask and bespoke skincare tailored to your skin’s unique complexion. 60 MIN | £65.00

GATINEAU COCOON FACIAL

Give your skin an energy boost. Our cooling anti-fatigue facial uses Spirulina to purify and tone, leaving your face feeling incredibly fresh. If your skin is sensitive or prone to redness, this calming treatment is perfect for you. Relax for an hour and leave with a balanced and radiant complexion. 60 MIN | £65.00

GATINEAU HYDRA FACIAL

A relaxing and hydrating facial to rejuvenate the skin, improve hydration, and promote relaxation. 60 MIN | £60.00

GATINEAU ULTIMATE AGE-DEFYING FACIAL

Created with the highest concentration of revolutionary active ingredients, this sublime facial provides unparalleled results to fight any sign of aging and reveal radiant, visibly younger skin. With a powerful rejuvenating action, this innovative facial repairs mature and photo-aged skin, smooths and improves elasticity and firmness. This facial will be adjusted to your skin needs. 75 MIN | £70.00

FACE & BODY

Drift into a state of total tranquility with this 90-minute face and body ritual, designed to quiet the mind while nourishing the skin. Whether you choose a soothing focus on your legs and back or belly and legs, this unique fusion of gentle touch and calming formulations works in harmony to restore your inner and outer glow. (Please note, this treatment is not suitable during pregnancy) 90 MIN | £80.00

HEALTH TALKS

This 90 minute health talks provides awareness and education on nutrition and health. Focusing on how simple small changes can have a huge impact on your day-to-day life. 90 MIN | £100

COOKING WORKSHOPS

I provide local community cooking workshops. My focus is to show communities how to cook easy, nutritious and delicious meals whilst on a budget. Learn how to reduce food waste, reading labels, meal planning, cooking from scratch, and utilizing budget-friendly ingredients like pulses, frozen fruit & vegetables, grains, spices and herbs. My goals is to empower individuals to adopt healthier eating habits through practical knowledge and motivation. The duration of these cooking workshops are 2 hours and can be booked in a block or individual.

1-1 HEALTH COACHING

Introducing a personalized 1:1 health coaching package, tailored just for you. This comprehensive offering includes a detailed analysis of your food diary, a thorough consultation, a Wheel of Life assessment, a customized health plan, and one follow-up coaching session. 3 hours | £150

VOUCHERS

A lovely gift for many occasions.

OPENING TIMES

MONDAY-FRIDAY (10-2) THURSDAY EVENING(6-9) SATURDAY (10-2) TO BOOK CONTACT 07840287954/Insta/WhatsApp PRIVATE PARKING

ARTISAN GRANOLA

Delicious hight quality homemade granola. Orders are placed once a month and will be either delivered or picked up in the salon. £6 per bag

Testimonials Health Coaching & Facials

 

Last week I treated myself to a facial with Natalie. I’m not usually into having facials but it was such a relaxing experience and my skin felt amazing. I left the appointment feeling great. The facial massage and the products continued to work on my skin and even waking up the next day I could see my skin was brighter and less puffy (lol big plus!). I’d definitely recommend her treatments and Natalie is very welcome and makes you feel at ease. I’ll be back!

     
Sally O’kane
Client in her 40s - environmental sustainability consultant
 

If you are local you MUST try @salutehealthcoach. Amazing post facial glow.

     
C. Canning
Client in her 30s
 

I attended a few health coaching sessions with Natalie, who offered support and guidance in getting my health back on track with special focus on physical exercise and nutrition, two areas of my life that I felt I needed support with. Natalie provided me with informative nutritional resources and offered some delicious recipes for me to try at home. I was beginning to notice a difference in my energy levels when eating healthier and setting time aside for more physical exercise. I absolutely loved Natalie’s approach as she works holistically, taking into consideration all areas of life in relation to our overall health and wellbeing. Her friendly approachable nature added to her valuable knowledge that she provided for me. Her passion for this work shone through in her genuine, authentic approach. Natalie is very knowledgeable in the area of health and wellbeing and I would highly recommend her health coaching service.

     
Siobhan Wilson-McGlinchey
Thecreativepshycotherapist - client in her 50s
 

Natalie's wealth of knowledge on eating healthy foods and the impact they have on our gut health is invaluable. She epitomises everything about healthy living and encourages you to make great choices for optimal health and well-being. Her simple approach to cooking and passion for good quality, affordable food are the perfect ingredients!

     
Martina O’Conner
Artist - client in her 50s
 

A few months ago, I experienced some digestive issues and sought guidance from Natalie. She advised me to see a doctor for a scan before we could develop a health plan. Thankfully, the scan results were clear, which alleviated my concerns. I was also experiencing pre-menopause symptoms, and after following Natalies recommendation to stop my vitamin supplements, I saw a significant improvement. Additionally, I made some lifestyle changes in line with Salute's philosophy, which helped me lose a few pounds. Now, my weight is stable, and I feel much more energized, all thanks to the invaluable advice I received. You are truly an inspiration and so passionate!

     
Vera t. Voort
Secretary - client in her 50s
 

Natalie is very approachable and understanding about individual needs. Her knowledge and passion for good nutrition and lifestyle are infectious. I learned so much.

     
Courtney L.
Beautician - client in her 40s
 

Amazing Thank you Natalie for such a fantastic facial! You knew exactly the best treatment for me and the products used were so luxurious, teamed with great massage techniques I felt amazing after my visit. There is such a welcoming and relaxing ambience it was difficult to leave! I was also able to purchase an amazing Spa candle for a gift. Great range of beauty gift sets ideal for Christmas. Already planned my next visit!

     
Emma
 

Morning Natalie, thank you so much for my facial, it was lovely and my skin still looks and feels good. Hope you are well. Janice xxx

     
Janice
Dancer
 

I had the pleasure of having this amazing facial with Natalie last night. All I can say is WOW. Natalie made me feel so relaxed and the facial was way more, with added relaxation of a neck and shoulder massage! The products Natalie uses are divine and my skin was glowing. Can'twait for my next visit 😊

     
Katrina Burke
 
 
Quality
Over Quantity
Choose Nourishing Foods Over Restricting Intake
Health coach
As a health coach I can help you improve your illness or health through knowledge and tools.

Stress Management
Healthy Eating
Physical Activity
Sleep
Mindset & Motivation
Face your fears


As your mentor I will give you guidance and education and together we will make small changes that will last, rather then quick fixes.

I don’t eliminate, I replace.
I don’t  count calories, I count nutrients.
80 % heathy foods and 20 % indulgence.
Mediterranean lifestyle approach. 

Natalie
  • 136 Roe Mill Road, Limavady, UK
  • BT49 9GB Limavady