Natalie is very approachable and understanding about individual needs. Her knowledge and passion for good nutrition and lifestyle are infectious. I learned so much.
Natalie's wealth of knowledge on eating healthy foods and the impact they have on our gut health is invaluable. She epitomises everything about healthy living and encourages you to make great choices for optimal health and well-being. Her simple approach to cooking and passion for good quality, affordable food are the perfect ingredients!
I attended a few health coaching sessions with Natalie, who offered support and guidance in getting my health back on track with special focus on physical exercise and nutrition, two areas of my life that I felt I needed support with. Natalie provided me with informative nutritional resources and offered some delicious recipes for me to try at home. I was beginning to notice a difference in my energy levels when eating healthier and setting time aside for more physical exercise. I absolutely loved Natalie’s approach as she works holistically, taking into consideration all areas of life in relation to our overall health and wellbeing. Her friendly approachable nature added to her valuable knowledge that she provided for me. Her passion for this work shone through in her genuine, authentic approach. Natalie is very knowledgeable in the area of health and wellbeing and I would highly recommend her health coaching service.
A few months ago, I experienced some digestive issues and sought guidance from Natalie. She advised me to see a doctor for a scan before we could develop a health plan. Thankfully, the scan results were clear, which alleviated my concerns. I was also experiencing pre-menopause symptoms, and after following Natalies recommendation to stop my vitamin supplements, I saw a significant improvement. Additionally, I made some lifestyle changes in line with Salute's philosophy, which helped me lose a few pounds. Now, my weight is stable, and I feel much more energized, all thanks to the invaluable advice I received. You are truly an inspiration and so passionate!